30 day challenge(s)

It would seem as though I like 30 day challenges. To be honest, I don't think I've made it to 30 days before.. but that's besides the point. Well... Okay, okay, I guess setting a 30 day challenge and not making it to 30 days would be considered a fail but that word doesn't exist in my vocabulary. The point of a 30 day challenge is to incorporate something new into my life, try it out, modify if necessary, add, take away and settle it into my way of being if I do so choose.

So, the latest and greatest of 30 day(ish) challenges? I have two ideas... The first is to meditate every day for at least 20 minutes. I love meditating. I have been meditating for a couple of years now, though never regularly. I used to struggle with the idea as it seemed like impossible to get my mind to "turn off". It wasn't until one meditation class that the instructor said a few simple words that changed my whole way of thinking about meditating. She said "don't try to control your thoughts, just observe them". I left that class feeling incredible. I sat for 35 minutes and simply listened. I felt so in touch with my being. Since then I've enjoyed opportunities to listen and learn more about myself when there is nothing else in the way.

I've been doing a lot of reading about spirituality, mindfulness, meditation, peace, etc. lately and I've found some wonderful websites full of insight and wisdom regarding these topics. One particular website talked about 30 days of meditation and that got my wheels turning. So today is day one. Kristian is embarking on the journey with me and is already a seasoned meditator. I'm excited to see the further knowledge and understanding that unfolds. I'll keep you updated..

The second 30 day challenge is a photo challenge. I'm going to post a pic-a-day to see what's going on with life. I definitely fell off the blog wagon for a few weeks so it's one way to start that up again and I love to use my blog as a journal since I can't keep a journal to save my life. So pic one coming up later (by midnight at the latest!).

WOO HOO! Happy day!